Pain Relief Massage Therapy in Lacey, WA 

Relieve pain, restore movement, and reset your nervous system with personalized massage and therapeutic care.

Book Your Session
Book Your Session

What I Help With

You’re in the right place if you’re dealing with:

  • Chronic neck & shoulder tension

  • Low back pain or sciatica

  • Stress, burnout, or nervous system overload

  • Headaches or TMJ discomfort

  • Injury recovery or limited mobility

Not Your Typical Massage

At Breathe Massage + Yoga, every session is customized using a blend of:

  • Therapeutic massage

  • Nervous system regulation

  • Movement + mobility work

    This means you get more than temporary relief— you get lasting change.

How It Works

  1. Book Your Session— Choose a time that works for you with instant online booking.

  2. Get a Personalized Treatment—I assess your body, pain points, and goals.

  3. Feel the Difference— Leave with less pain, more mobility, and a calmer nervous system.

Special Offers

New Client Discount

First Responders & WA Healthcare Workers receive exclusive pricing

Appointments are limited each week to ensure personalized care. Most clients book 1 -2 weeks in advance. Book now to secure your preferred time.

Serving Lacey, Olympia, Yelm, and Tumwater communities.

Book Your Session
Book Your Session

  • "Jenna made my chronic back pain disappear. I'm back to playing golf almost every weekend again!"

    —Customer

  • "I started seeing Jenna to relieve migraines and neck tension. After a few sessions my head and neck pain melted away. I can't remember the last time I felt this much relief. I'm now a Wellness Massage member and I can't imagine my life without it."

    — Customer

  • "My knee injury put me out of commission for a long time. PT helped me regain strength, but my insurance ran out and I couldn't afford to return. A friend told me about Jenna's private yoga sessions. I am AMAZED by how quickly my knee strength improved. My whole body feels stronger! I can actually get down on the floor to play with my grandkids!"

    — Customer

Experience therapeutic massage, pain relief, and deep stress relief in Lacey, WA—serving Olympia, Yelm, and Tumwater. Book your session at Breathe Massage + Yoga and step into a safe space where your nervous system can reset and your body can finally exhale.

Begin Your Wellness Journey Today

Book Now
Book Now

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!