Gentle Yoga - Thursday 6:00pm

Service Description

Thursday evening Gentle Yoga is a slower, more meditative class. This gentle style will invite your body to soften and release muscle aches and pains. Thursday evenings offer a soothing mix of yin, relaxation and yoga nidra styles. Most poses are completed in a seated or lie down position and include deep long stretches paired with breathing and mindful meditation. Yogis in this class experience lasting structural change and mental calm as they invite their bodies the opportunity to release long held tension and stress.

Cancellation Policy

Please contact me 48 hours in advance to change or cancel an appointment.

Contact Details

• 711 St Helens Ave, Tacoma, WA, USA

  6023205203

  breathemassagewa@gmail.com